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The blood of the mighty with semolina bombs

The blood of the mighty with semolina bombs


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Strange definition! Know. I'm having fun rereading it. When I remade the tomato soup with semolina "bulbs" I was thinking about how many stories my mother used to tell me as a child, dizzy with a piece of vegetable bored with my eternal lack of appetite.

All the kings of the fairytale world, all the known and unknown soldiers and armies, all the queens or princesses ever invented by any mother who tormented spoons and food for the noble purpose of feeding the "chicken" passed under my nose and under the spoon laden with food. Nothing and good peace. But still, tomato soup was a pleasure even for a "run-away" like me. Sweet, colorful, cheerful, urges and urges good appetite! :)

  • 1 chicken breast
  • 6 carrots
  • 1 parsley root
  • a little celery
  • 1 onion
  • 5-6 tomatoes
  • 1-2 tablespoons sugar
  • celery and parsley leaves
  • a teaspoon of freshly grated ginger

For semolina "bulbs"

  • 400 ml milk or water
  • 150 gr gray
  • 1 or
  • a knife tip of baking soda
  • finely chopped parsley

Servings: 6

Preparation time: less than 60 minutes

RECIPE PREPARATION Strong man's blood with semolina bombs:


  1. Boil the chicken breast, 3 peeled carrots and cut into cubes, onion, parsley root and celery cleaned and chopped into cubes;

  2. separately boil the other 3 whole carrots in salted water;

  3. when the meat and vegetables are cooked, strain everything;

  4. scald the tomatoes with hot water, peel them and chop them; put them in the blender, add the boiled vegetables and a little soup and mix with the blender until you get a fine paste that you pour back into the soup;

  5. finely chop the meat and put it in the soup;

  6. leave the whole boiled carrots to cool, then with a spoonful of watermelon, "break" the carrot and form small carrot balls;

  7. boil milk or water with semolina and a pinch of salt until the composition becomes consistent and solid; leave to cool, then add the yolk, whipped egg whites, baking soda and greens and mix gently; take a teaspoon of the composition with a teaspoon and boil it in boiling salted water until the donuts grow and rise to the surface, then remove them with a whisk;

  8. put the "balls" of carrot, semolina donuts, 1 teaspoon of freshly grated ginger and 2 tablespoons of sugar in the soup and bring to a boil;

  9. decorate with parsley and celery leaves and if necessary add "Vegeta" or salt or sugar to taste and serve with fresh cream.

Tips sites

1

do not put cream in the pot, everyone puts if they want, in the plate;

2

Traditionally, tomato soup in Transylvania is served sweeter, so add an extra tablespoon of sugar, or even honey (but pay attention to the type of honey because each type - polyflora, lime, etc. - will change the taste of the soup);

3

if you want the semolina dumplings to be more decorative, add peas, but be careful when you boil them, the water should not boil strongly, otherwise the donuts will dissolve when boiled.


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A new fashion in food

2. Diet of blood groups under the magnifying glass of specialists

Medical experts unanimously agree that this theory is unfounded and say that there is absolutely no connection between our blood type and the diet we should follow. Therefore, we will not find documented dietitians or nutritionists to recommend this diet.

There are also certain shortcomings, namely the fact that the indications addressed to blood groups O and A considerably reduce and even eliminate from the diet certain important food groups. In the long run, this can lead to a deficiency of nutrients that are necessary for full health. Eliminating dairy products, for example, will decrease calcium intake, which can lead to a risk for osteoporosis (fragile bone disease). Eliminating cereals can lead to deficiencies of vitamins and minerals, as well as deficiencies in carbohydrate intake. This is all the more worrying as the majority of the population is in groups O and A.

But how can this diet help you lose weight?

Almost certainly, this happens because each of the four diets addressed to blood groups, eliminates certain food groups such as bread and cereals, dairy products, meat and fish. Dr. D’Adamo (the inventor of this diet) does not give any indication of how much you will lose weight, it depends on how much you restrict your food intake.

There seems to be not much positive to say about this diet, which is clearly based on fiction and not on scientific evidence. However, like any other diet, it makes you think about what you are used to eating, which results in you starting to make changes in your diet. In addition, the blood type diet recommends fresh, natural and healthy foods, which gets rid of over-processed food habits, fast food, packaged food bought on the street corner, alcoholic and soft drinks, chocolate and those too many cups of coffee, in fact, everything our ancestors lacked!

We have plenty of arguments. As a practical matter, you need a blood test to know what your blood type is, if you don't already know it, and that means a visit to the medical center you belong to. Meal preparation will be impossible in a family where everyone wants to follow this diet and have different blood groups! But perhaps the most important thing is that it is an unhealthy way to eliminate calories by restricting certain food groups needed by the body - the most worrying thing is that although you will probably lose weight, it will be at the expense of long-term health. However, if you still want to follow this diet, it is good to follow it only for a short period of time (a week or less) and include it as a starting point in a long-term diet plan for weight loss.

We are not fans of this diet. We label it as a pseudo-science with the potential to scare people by making them avoid many nutritious foods in their efforts to lose weight. There is also speculation about a certain mental behavior of people who believe whatever is given to them, if it is delivered in a sophisticated package. Although the diet gives the impression that it is based on scientific research, there is only speculation far from the truth. In conclusion, the theory is nonsense. Never rely on this theory. If the theory were true, if blood groups would evolve according to diet, according to Dr. D'Adamo, who states that 50,000 years ago, people with blood group 0, who consumed mainly proteins, appeared as an evolutionary selection. (group coinciding with the emergence of hunting tribes), then 15,000 years ago group A, following the transition to vegetarian food (moment coinciding with the emergence of farming tribes), blood group B 10,000 years ago due to increased dairy consumption (which coincides with the emergence of nomadic shepherd tribes) and 1000 years ago the AB blood group, - the transition of people to a complex diet then we should witness today due to major changes in diet to the emergence of a new auna blood groups.

So we are waiting for the evolution to blood group F! People with group F will need many fast food products, pizza, sweets, instant food, soft drinks and chocolate to stay connected to their environment. After that, if the theory is correct, we can certainly expect some 21st century people to change their blood type and metabolism, being forced to maintain their health to consume the products of synthetic civilization.

Eating in Ayurveda. A much more practical approach to nutrition is given by the constitutional diet. People have different needs because they have different metabolisms. Someone is constitutionally prone to weight gain, someone else will lose weight very easily. Some are prone to inflammation, acidosis, infections (constitutional type Pitta), others to insomnia, constipation, emaciation or dryness of the body (constitutional type Vata), and others have a native tendency to to accumulate water, fat and mucus in the body (Kapha constitutional type).

Ayurveda, traditional Indian medicine, prevents and treats ailments through methods that have proven effective over the millennia and that use the system of these 3 Doshas (Vata, Pitta and Kapha). Ayurvedic cuisine, in addition to the food indications specific to each constitutional type, also uses the art of seasoning food with spices, ensuring all constitutions a maintenance of health, as well as an adequate treatment.

For more information read the book "Guide to healthy eating" by Dr. Ovidiu Chis.

AYURVEDA MEDICAL CENTER SIBIU

Ayurveda consultations and therapies, massage, wellness, cosmetics, supplements and natural medicines.

Sibiu, str. Zaharia Boiu, nr.18

H I P E R A C I D I T A T E A

AND THEIR PREVENTION THROUGH NUTRITION

Food pH table

Very alkaline

Very Alkaline

Alkaline medium

Weak Alkaline


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Steppe

Bărăgan is a huge plain, caressed by the strong rays of the sun in summer and swept by the cold and dry winter. The ocean of the plain that stretches over a huge surface, as big and beautiful as it is, is sprinkled with mysteries.

A legend says that in the lands of Bărăgan several treasures are buried, only that whoever has the misfortune to find a treasure, the curse will fall on him and his family. Somewhere in the heart of Bărăgan was the village of Dor Mărunt, once famous for the stallions that made up the largest stud farm in the area. In this village there are several hidden treasures that are guarded by the strangest curses ever heard.

Just before the revolution, a villager discovered a treasure, in the place called Movila from Dor Mărunt village. The peasant managed to extract the treasure from the land and because he was a merciful man he shared the coins found with several people from the village. The villagers never managed to enjoy the money found because the militia sounded the alarm and confiscated not only their gold coins but even more goods.
Another strange pastime has as main actor Gheorghe Prepeliţa, a resident of the same village, Dor Mărunt, who found more than 100 gold coins. He did not reveal his secret to anyone, but the people in the village kept wondering where he got the money to build a new house or to buy expensive clothes. The curse of the treasure never slept, only 7 months since she had found the treasure, the Quail began to have only troubles. He first found his wife drowned in the fountain in the backyard, then his son-in-law suffered the same fate, and two years later his daughter was found near the same hanging fountain.

The curse also hit the family of Pintecan, another villager who had been unlucky enough to seize a treasure. He found more gold in the root of a walnut tree and the next night he had a strange dream. A mysterious voice told him to build a church where he had found the treasure. The man did not take the dream into account and only a few weeks later he found his baby with his neck broken between the bars of the bed. On the night of the misfortune, the same voice reminded him that he had to build the church, but this time the villager complied. And today the church is in the place where Pintecan found the treasure.

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June 14, 2011 BET_SANDRA 2 comments

The chances of NASA revealing the existence of extraterrestrial civilizations increased considerably when more than 1,200 planets orbiting stars were discovered. Of all these new planets, scientists assume that 54 of them could support life, which means that there is a very good chance that an extraterrestrial civilization will be discovered in the near future.

American researchers, using the Kepler telescope, have discovered several planets orbiting stars. These planets are very far from Earth, the distance being over 2000 light years. The star (sun) in the center of the Kepler-11 system is similar to our Sun and around it revolve several planets. This discovery gives wings to researchers when it comes to the discovery of extraterrestrial civilizations. William Borucki, one of the scientists, said that "a number of 54 planets is very large, it is even a number that can put humanity in inferiority."

The researchers made a comparison between the newly discovered solar system Kepler-11 and that of Earth. Impressive is the fact that the planets on which life can exist are between 2-13 times larger than Earth.

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June 14, 2011 BET_SANDRA Leave a comment

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